Day 3.3 was a bust. I had a sinus headache that hurt, and made me dizzy. So I took a break. I took care of myself. That was fine.
Day 4.2 Kim and I did a Jillian Michael's workout. It was way too hard for us, but we tried. We got our heart rate up,worked our muscles, so it was a success. I'm a bit sore in places, so that means it worked. I have been eating smaller meals and staying healthy. I think I lost a pound or two since last week. So I just need to stay on this track and I can lose weight.
Yay.
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