So I did not add anything to my midweek weigh in. That is okay. I had family in town this weekend, so I ate out. I was alone in the apartment, and house sitting for a family who has an elderly cat. This means my week was sort of odd. I think I didn't eat enough breakfast and lunch, and then it was hard to eat a healthy dinner.
It's good to look back and see what I can improve on. It is also good to lose a pound, better than nothing!
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