Mid Week Weigh In Cheat

I have never been obsessed with the scale. I did watch my sister go through some of that during her weight loss process though, and have been trying to avoid the same happening to me.

Today I cheated and weighed in mid week.

It was awesome!

As you may have read I had disappointing news at the beginning of the week, so eating healthy has been a bit more of a challenge. Getting that validation from the scale that I have been doing things right was a huge boost. I think it will really encourage me to keep it up, and stay on a healthy path the rest of this week. I am only down one pound, but by the end of the week I can make it more.

So yay!

Take that encouragement wherever you can get it.

Frizzy and Encouraged! Ignore the awkward body language going on in this photo