Wednesday, August 15, 2012

Vacation

I haven't posted this week, and now I am going on vacation for four days!

Weight loss is going well.
I worked out at the gym one day, and took a mini hike in a local park another day.

I am focusing on how to lose weight while I vacation. We are making our own breakfast and lunch, so that is easy enough. I did buy a few special treats, so it felt like a vacation, these include: diet soda, Canadian bacon, whole wheat English muffins. All of these are healthy, and things I don't normally buy, so I can feel like I get to eat something special on vacation.

I also plan on being physically active. We are going to walk on the beach, play in the pool, my partner and I are taking a morning away from the rest of the family to take a short hike.

So the only challenge is dinner's. The family does group dinners, which are not really weight loss friendly. I will need to focus on portions, and eat what my family has made with love.

We will see.

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