But first, a little bit of what I think about weights and measures.
I don't think weight or measurements are super important in getting fit. I think that it should be about how you feel. I know that right now my body does not feel fit, and I am disappointed in my physical limitations.
I also think a lot about body shaming. One of my favorite blogs had a good article the other day about how to prevent and respond to body shaming, http://offbeathome.com/2013/08/body-shaming. I try not to shame myself, or hate my body. It is my only body and I need to love it and take care of it. I can love everyone's body, and not disparage them. It is not my place to judge anyone else's bodies.
Yet I do think that if you feel like you would like to be more fit, and in the process be a smaller size, that is valid as well. I know that my body will feel better if I wasn't carrying around this weight. I will not make the same assumption for other people though, how they feel or how fit they are, is not my business.
So why post weights and measures at all?
| Frizzy and trying not to sunburn |
I weigh 233 pounds this morning
My measurements are: Bust 40 inches, Waist 50 inches, Hips 45 inches
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