Today my partner and I did our usual workout. We went the to the little gym that is in our apartment complex. We used weights for 20 minutes or so. It takes more than twenty minutes so that each of us are actually lifting weights for the twenty minutes. Then we ran on the elliptical machine for twenty minutes. I like this workout. I get bored, so working out a few different ways keep me interested.
For dinner we are having chicken and mushrooms broiled in tomato sauce (all I did was add a can of low sodium tomato puree to low sodium diced tomatoes) over whole wheat hamburger buns I turned into garlic bread under the broiler.We only have a tiny amount of cheese too, so low cheese. Not really what we are supposed to be eating, we don't enough veggies in the house right now. But its almost the end of the week, and I will go shopping on Saturday or Sunday. Its a super fast, low fat dinner that we can both live with.
Yay for being on the right track.
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