Happy New Year!
I have not worked out this year. Four days lost! But my eating habits have improved.
I have been struggling with a lot of feelings. I don't think I am getting depressed. But I am struggling. This makes working out and eating better much harder. I have been laying in bed reading all day today. Which in some ways has been very rewarding, but also did improve my mood or my record so far this year in taking care of myself. I started the final book of The Dark Tower series by Steven King, The Dark Tower. It was just as fantastic, odd and heart wrenching as the first time I read it.
So, if I feel overwhelmed and sad, I need to fake it 'till I make it.
Sorry though, it has made for a really boring blog so far. Tomorrow morning I will post my weight and measurements. A starting place.
Long days and pleasant nights.
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