The dance workout was fun. The moves were simple, and I could mostly keep up.I know that some of them I was doing incorrectly. I would have to pause the show, and actually practice to get some of them right. My shoulders got tired, and I skipped some of the arm movements. But I did the whole 20 minute workout.
I am sweating, so that's what counts. I think tomorrow I will try something new. There are a ton of workouts that we can access with our cable. Also, I might walk with my mom this afternoon, it's a nice cool, sunny autumn day.
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